Sprouting

Living off the grid, and sometimes not seeing a town for over a month. I was constantly searching for a way to to get raw foods, or greens into my diet, that's when I discovered sprouting a perfect solution for anybody who stays out for long periods of time. Its very simple, you can store the un-sprouted sprouts for long periods of time, and they have great nutritional value. While spending time at the folks place over the holidays I was nosing around the pantry, when I found
a bag of mung beans, so I decided to give it a shot. What you need is a Mason Jar, Screen, and a rubber band.

 Soaked the beans for 12 hours. Some sites suggest more, but this worked.

 Top of jar suppose to be screen, and rubber band, but only had cheese cloth at the moment worked fine was kinda yucky after day 3 ill be finding some screen.

 After the 12 hour soak. Drain then the next morning add water swirl for a few minutes then drain again this process is done twice a day for 2-3 days. Leave upside down to avoid killing the sprouts.

 Sprouts after about 36 hours growing fast.

After day 3 had to be moved to a larger jar the sprouts overtook the previous one. So far I have used them on Chicken patties, and Hamburgers. Not to bad but looking forward to trying some other flavors out definitely a great alternative when raw foods aren't avail. If you have any questions feel free to ask:) Happy New Years to all!